Boxing

Boxing


Phases 1 & 2

The “sweet science” is one of the oldest and most popular striking arts. It is a skillful craft that involves strategy and forethought – much like a chess match. Coach Hicks’ boxing curriculum is second to none. He teaches you how to deliver striking blows using proper technique while maximizing power. This program is a full body workout that will teach you the fundamentals of proper foot and hand work, how to generate maximum power and create striking opportunities. You will learn these techniques in a fast paced, insanely fun class that will leave you feeling great and raring for more.

Phases 3 & 4

This program builds on the fundamentals taught in the beginner courses. In addition to learning advanced techniques, this course includes offers a more intense level of strength and conditioning training. In this class, students will be allowed to spar with proper equipment and supervision.

Hours

Monday11:00AM - 9:00PM
Tuesday11:00AM - 9:00PM
Wednesday11:00AM - 9:00PM
Thursday11:00AM - 9:00PM
FridayCLOSED
SaturdayCLOSED
SundayCLOSED

Get Your Free Training Pass Now!